speak a different language, making it impossible to hear, listen and
understand each other? Are you spending more time away from
your partner? Are you looking for emotional support elsewhere? If
you answered yes to any of these questions, you are not alone.
Many couples enter committed relationships with the hope and
dream of having a loving, supportive and intimate relationship that
will last a lifetime. When this doesn't happen they end up feeling
disillusioned, hurt, angry and betrayed. They begin to see each
other as enemies, go on the defensive and become guarded. It is
as if they put on a suit of armor, stockpile weapons and get ready
to battle it out. When this happens they have entered the red
zone, also known as the power struggle.

Ever see the movie "War of the Roses"? This is the couple that
hates each other; engages in name calling, assuming, judging,
analyzing, dismissing and in a hundred other ways keep each other
at arm's length. They engage in full blown arguments where words
fly like well directed missiles, resentments build like dirt swept under
the rug and partners seriously contemplate selling their mate on ebay
to the lowest bidder. It is during this time that partners find
ways of exiting the relationship (affairs, alcoholism, work, surfing the
net and other distractions) to escape the painful distress,
misunderstanding and distance present in their relationship.
During the power struggle, no one is listening, partners
frequently interrupt each other and are highly reactive. Empathy,
understanding and compassion, which are so desperately
needed, are missing in action. It can be the most frightening,
scary and hurtful stage of a relationship.

Think about what children do when they want attention, love or
soothing. They cry, yell, scream, have temper tantrums, sulk and
withdraw. Sound familiar? Of course! Adults do a grown up
version of this. They are basically saying, "If I don't cry, yell, or
scream loud enough no one will hear me" The power struggle is